WILL TRUSTING YOUR INTUITION MAKE YOU LAZY?

Hello and welcome to this week’s transformation conversation. This podcast today is a follow on from last week’s How Do You Know When It’s Intuition? If you missed that one then you can go back at the blog and find that, or look on iTunes on the podcasts.

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HOW DO YOU KNOW IT’S INTUITION?

Hi, this is Rachel bringing you this weeks transformation conversation. How do you know when it’s intuition? This is a question that I’ve asked myself so many times over the years, and I’ve gone back and forth with different theories, and intellectual understandings about what intuition is, and what wisdom is, whatever you want to call it.

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TOO STRESSED TO SLEEP?

Hi, this is Rachel, bringing you today’s transformation conversation. We’ve got a topic today that’s quite different to anything I’ve really spoken about ever before, and that’s about sleep. Now, high achievers, people that take their professional career really seriously can have what I’m seeing is a kind of secret life where externally they look high-achieving, they look very happy, often very wealthy, just amazing on Facebook, and underneath all that, there’s often a lot of stress and fear and worry and all kinds of stuff bubbling below the surface. That’s what I want to talk to you about today.

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TRANSFORM OVERWHELM AND STRESS NOW

Lara Waldman interviews Rachel Henke on how our mind impacts our experience of life and business. Learn how high achievers can transform anxiety and overwhelm incredibly simply to enjoy true freedom.

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USING BUSINESS TO FEEL WORTHY?

Hi, this is Rachel bringing you today’s transformation conversation. Are you using your business to feel worthy? I’ve just come back from a week in California, Venice Beach. I’ve been spending a lot of time with some really, really cool people, going deeper into the nature of what I call the fearless understanding. We’ve been looking at the nature of how the mind works and how life works.

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DO YOU LOVE YOURSELF ENOUGH?

Hello. This is Rachel bringing you today’s transformation conversation. Do you love yourself enough? I was recently chatting with a friend about the nature of loving yourself. As so often happens after a deep conversation, I had some insights I want to share with you in today’s conversation.

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LOVE WHAT YOU ALREADY HAVE

Hello. Today’s Transformation Conversation is Loving What You Already Have. I’m coming up against so much thinking from entrepreneurs and high achievers about what they want to achieve next year, and goal setting.

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ARE YOU ALLOWING THINGS TO UNFOLD?

Hello, this is Rachel bringing you this week’s Transformation Conversation. In the last Transformation Conversation, I was talking about future fearful thinking. I mentioned this idea of the two lives we’re living. I like to think of it as the two paths. I was referring to a conversation I had with one of my mentors, Michael Neill, whom I’ve been working with a lot lately and really listening to a lot of his stuff, in this conversation. He talks about this path …

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THE ILLUSION OF FUTURE FEARFUL THINKING

Hello, this is Rachel with today’s Transformation Conversation. I want to talk to you today about the Illusion of Future Fearful Thinking. It’s quite a mouthful. That’s been coming up for me a lot lately and I’ve been seeing just what a merry dance it can lead us on.

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WHEN EVERYTHING GOES WRONG …

Hi, this is Rachel with today’s transformation conversation, ‘when stuff goes badly.’ Let’s look together at when something’s not going well, or when you think it’s going badly. It could be a specific project, perhaps generally you feel your business isn’t going well, you feel stuck or perhaps a relationship’s not going well.

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