DO YOU JUDGE YOURSELF HARSHLY? (HIGH ACHIEVER SERIES)

Hello, this is Rachel, bringing you this week’s Transformation Conversation podcast and the next in the new high achievers series. This week I wanted to talk a little bit about how we judge ourselves. This is something that high achieving or would-be high achievers get tangled up in knots with, with self-judgement, and sometimes I think if

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BUILDING BUSINESS “THE RIGHT WAY”

Welcome to the Transformation Conversation – this is the next episode in the new high achievers series, and this week we are talking about trying to build your business the right way.

What I see a lot with my clients and in conversation with people who are really focussed on achieving more, and doing well in their business and life, is there is usually almost an obsession with finding the ‘right’ way, and I was in this right

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ARE YOU OVERTHINKING YOUR BUSINESS? (NEW HIGH ACHIEVER PODCAST SERIES)

Hello, this is Rachel Henke, bringing you a new Transformation Conversation podcast. I want to create a new high achievers series, because I work with high achievers and I have noticed that there are some common traits amongst us that just show up again and again. I thought it would be really helpful to share what I’ve seen about those in this new understanding about how humans tick, and how we can get out of our own way to actually achieve more of what we want and create what we want in the world.

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REINVENTING YOU!

Hello. This is Rachel with the Transformation Conversation, new podcast. Today we’re looking at reinventing you. This is such an exciting topic, and it’s been on my mind a lot lately because I’ve been in huge transition for the past few years. You may not even know this, but transition can feel really hard, and confusing. If you’re in transition now, and you’re wondering, “What’s the next step for you?” Whether it’s in your business, your career, your relationship, whatever it may be. I’ve got some really fascinating stuff to share with you here today.

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FINDING YOUR CREATIVE EDGE IN BUSINESS

Hello, this is Rachel bringing you the latest Transformation Conversation Podcast.

And today we are looking at the creative edge in business. I’ve been thinking about this a lot lately, and one of the things that I’ve been noticing more and more is how crazy it’s got online – how competitive it is, and how much noise there is online. I was looking just yesterday – some people were talking about running Facebook Ads, and all of this strategy and the gimmicks and the how to ‘game’ Facebook, if you like, was just so complex and not appealing to me at all, I have to say. But this online madness isn’t a new thing.

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THE SUPERPOWER OF ALLOWING [YES OR NO?]

Hello, this is Rachel bringing you the next episode in the new Superpower series. So, last week we talked about the superpower of letting go and the next logical piece for me is about allowing. So, the superpower of allowing is what we’re talking about today. Allowing is an interesting superpower because we can let go or give up all we want, but if we don’t allow things to unfold, then we stop the flow of whatever wants to happen. I see allowing as being at peace with what wants to happen.

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THE SUPERPOWER OF LETTING GO

Hello, this is Rachel bringing you today’s transformation conversation. We have the new Superpower Series. Today’s episode is the superpower of letting go, which I see as the sister of the previous superpower, which was the superpower of giving up. The reason I say that is because I see these two as very closely linked.

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CALM YOUR BUSY MIND WITHOUT MEDITATION

Hello, this is Rachel bringing you the latest transformation conversation. Our topic this week is calming your busy mind for clarity and productivity. The classic busy mind is something that many of us have been aware of for years. If you’re anything like me, you might have tried to calm your busy mind. I used to think that it was a real problem. I tried meditation. I found that pretty frustrating because it really produced mixed results for me. Sometimes I felt calmer and quieter. Sometimes I didn’t. Most of the time it ended up just being another thing on my giant to do list. Add that to the morning routine we’re encouraged to do for personal development.

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IS YOUR ADDICTION TO LOVE GETTING IN THE WAY OF YOUR PRODUCTIVITY?

Hello. This is Rachel bringing you the latest transformation conversation. Got something a little bit different for you this week. We’re going to talk about the topic of being addicted to love and how that might be getting in the way of your work and productivity. The thing with addiction to love is that we may not even realise we’re in it when we’re in it …

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WILL TRUSTING YOUR INTUITION MAKE YOU LAZY?

Hello and welcome to this week’s transformation conversation. This podcast today is a follow on from last week’s How Do You Know When It’s Intuition? If you missed that one then you can go back at the blog and find that, or look on iTunes on the podcasts.

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